Farting may be embarrassing, but it’s a normal part of digestion and can actually help relieve bloating, abdominal pressure, and discomfort. The amount and smell of gas can also offer clues about your diet and gut health, while excessive or painful gas may sometimes point to food intolerances or other digestive issues. From beans and sweet potatoes to lactose intolerance, what causes your gas can reveal more than you might think….
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