Before buying meat, don’t rely only on its appearance or price—check the use-by date, storage instructions, country of origin, packaging condition, and whether it was previously frozen. Avoid damaged or leaking packages, keep raw meat separate from other foods, refrigerate it promptly, and handle and cook it safely; processed meats should also be eaten in moderation. Viral claims about supermarkets hiding “dangerous meat” are often exaggerated, so informed shopping and proper food handling are the best protection.
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